Dream Big Podcast for Kids

La reproducción usa la URL pública del episodio (iTunes / feed del creador). No almacenamos los MP3.

• #472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)

  6 may. 2026 · 7:33

  ✨ What if you could feel someone's energy… before they even say a word? And what if that same energy is something you're actually giving out too—everywhere you go? In Episode 472 of the Dream Big Podcast, Sophia Karpman explores something you experience every day… even if you've never really stopped to notice it: energy. From walking into a room and instantly sensing the mood… to a surprising horseback riding moment that changed everything she thought she knew… this episode helps you understand how deeply energy shapes your experiences—and how animals can feel it too. This isn't about something "mystical." It's about awareness. Noticing what's already there. And learning how your presence affects the world around you. 🌟 What You'll Discover: How to recognize energy before anything is said Why some people (and animals) are highly sensitive to emotions What it means to be an "empath" in everyday life A real horseback riding story that reveals how energy shows up in action 🚀 Key Takeaways: ✅ You feel energy more than you realize ✅ You also bring energy into every space you enter ✅ You can be sensitive without absorbing everything around you ✅ Awareness is the first step to understanding yourself better 🎯 Big Dreamer Challenge: Before you walk into a room… pause. Choose the energy you want to bring with you: calm, kind, steady. 🎧 Listen now: dreambigpodcast.com 🌟 Love this episode? Help us spread awareness and inspiration! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast #DreamBigPodcast #EnergyMatters #EmotionalAwareness #KidsPodcast #SophiaKarpman #MindfulnessForKids #Empathy #PositiveEnergy #SelfAwareness #BigDreamers

• DB 471: Mean or Bully? The Truth Every Kid Needs to Know

  29 abr. 2026 · 8:54

  ✨ What if someone says something mean to you… but they didn't actually mean it? And what if it keeps happening again and again? In Episode 471 of the Dream Big Podcast, Sophia Karpman breaks down an important life skill every Big Dreamer needs to understand: the difference between someone being rude… and someone being a bully. Through relatable examples and a simple story from the lunch table, Sophia helps you see how one small moment can feel very different when it becomes a pattern. Because knowing the difference isn't just about understanding what's happening—it's about knowing what to do next. This episode isn't about reacting right away or being perfect. It's about learning to pause, notice, and choose how you show up—for yourself and for others. 🌟 What You'll Discover: How to tell the difference between a rude moment and real bullying Why some people act unkind without meaning to The 3 clear signs that something has crossed the line into bullying What it really means to be an "upstander" 🚀 Key Takeaways: ✅ Rude behavior is often a moment—bullying is repeated and intentional ✅ You don't have to take every rude comment personally ✅ Speaking up and asking for help is a sign of strength ✅ Small, quiet actions can make a big difference in someone's life 🎯 Big Dreamer Challenge: Do ONE thing today to include someone. A small action… can create a big impact. 🎧 Listen now: dreambigpodcast.com 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast

• DB 470: Choose Your Energy, Change Your Day

  16 abr. 2026 · 5:28

  ✨ What if you could change your whole day… just by the way you think and the energy you bring into it? dreambigpodcast.com In Episode 470 of the Dream Big Podcast, Sophia Karpman shares a simple but powerful real-life moment that turned into a big realization: what you put out into the world… often comes right back to you. From a morning conversation about neighbors and trees to a deeper lesson about mindset, this episode explores how your thoughts, attitude, and actions shape your experiences—and even how people respond to you. This isn't about being positive all the time. It's about becoming aware of the energy you choose… especially in small, everyday moments. 🌟 What You'll Discover: How your mindset can influence the direction of your entire day A real-life story about choosing kindness instead of assuming the worst Why your energy affects how others treat you How small choices can create big emotional shifts 🚀 Key Takeaways: ✅ What you think shapes what you experience ✅ Kindness and positive energy often come back to you ✅ You don't need a perfect day—you just need a powerful start 🎧 Listen now: dreambigpodcast.com 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast

• DB 469: FEAR — Your Secret Superpower (And How I Learned That on Dive Team!)

  8 abr. 2026 · 7:53

  😳 What if fear isn't your enemy, but your secret superpower? https://dreambigpodcast.com/ In Episode 469 of the Dream Big Podcast, Sophia Karpman shares her personal dive team journey, where fear went from a paralyzing force to a teacher guiding her toward courage, excitement, and growth. From shaky knees on the diving board to conquering her first back dive, Sophia shows how fear can point you to the things you're meant to do — and how taking small steps turns fear into FUN. Whether you're facing a new challenge, a big dream, or a tiny step outside your comfort zone, this episode is packed with wisdom, motivation, and actionable tips for turning fear into your ally. 🌟 What You'll Discover: How to tell the difference between fear that protects and fear that holds you back How small steps grow courage bigger than you imagined How fear can transform into excitement, fun, and unstoppable confidence 🚀 Key Takeaways: ✅ The things that scare you the most are usually the things you're meant to do ✅ Courage isn't the absence of fear — it's trying anyway ✅ Noticing fear and choosing action trains your brain for growth 🎧 Listen now:  🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast

• 468: We Took a Break to Grow — Here's Why (And Why You Might Need One Too)

  31 mar. 2026 · 6:12

  Is taking a break a sign of quitting… or a sign of growing? In Episode 468 of the Dream Big Podcast, host Sophia Karpman shares a personal story about stepping away from the podcast for a while — and the powerful lessons she discovered during that time. As we grow, sometimes the things that once fit perfectly start to feel different. And instead of forcing ourselves to keep going the same way, the smartest thing we can do is pause, reflect, and realign. This episode helps Big Dreamers understand that breaks are not failures — they can be part of the journey toward becoming the next version of yourself. 🌟 What You'll Discover Why growth can make old things feel different How taking a break can help you reconnect with your own voice The difference between resting with intention and avoiding something out of fear Why real dreamers sometimes pause in order to rebuild stronger 🚀 Key Takeaways ✅ Growth means change — and that's a good thing ✅ Rest can help you come back stronger and clearer ✅ Smart dreamers realign their direction instead of abandoning their dreams This episode is an honest reminder that sometimes the path forward begins with a pause. 🎧 Listen now: dreambigpodcast.com/468 🌟 Love this episode? Help more Big Dreamers discover it! Leave a 5-STAR REVIEW ⭐ and tell us what part inspired you most. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us Instagram: @dreambigpodcast YouTube: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #KidsPodcast #PersonalGrowthForKids #DreamBig #GrowthMindset #LifeLessons #PauseAndGrow #InspiringKids

• #467: Harry Potter, King Charles & The Twist I Didn't Expect In London (Part 2)

  14 oct. 2025 · 10:26

  Have you ever planned a trip… only to find the best parts were the surprises? 🌍✨ https://dreambigpodcast.com/467 In this magical new episode of the Dream Big Podcast, Sophia Karpman takes you behind the scenes of her London adventure — from walking through the real Harry Potter movie studios to standing in front of the actual Crown Jewels… and even seeing King Charles and Queen Camilla by total surprise! 👑 Along the way, Sophia discovers 3 powerful lessons that can change how you see the world: 💫 Imagination — how stories turn into real magic through creativity and teamwork. 💎 History — how objects from the past carry meaning that connects us to who we are. 👀 Curiosity — how asking one small question can lead to unforgettable moments. Whether you love travel, stories, or surprises, this episode will remind you that adventure isn't just about where you go — it's about how you see the world. 🌈 🎧 Listen now: dreambigpodcast.com/467 🌟 What You'll Discover: The secret behind the real Harry Potter film sets 🎬 Why the Crown Jewels are more than just sparkle 💎 How curiosity led Sophia to a royal surprise 👑 And the big lesson that ties imagination, history, and magic together 🎯 Key Takeaways: ✅ Imagination turns ideas into reality ✅ History is alive in what we cherish and share ✅ Stay curious — surprises are often life's greatest gifts   🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #OlgaKarpman #EvaKarpman #RoleModels #FamilyPodcast #KidsInspiration #Travel #Gratitude #LondonADventure #KidsTravel

• DB 466: What Shocked Me Most in London. Jellycat Dreams & Real-Life Friendships. (Part 1)

  17 set. 2025 · 7:43

  Have you ever visited a place that totally surprised you — in the best way? 🎧 Listen now: dreambigpodcast.com/466 In this heartwarming episode of the Dream Big Podcast, Sophia shares the unexpected joys of her London adventure: 🧸 A magical visit to the official Jellycat Store (yes, it exists!) 👩‍👧 New friendships with the kindest family 🌍 A surprising look at cultural differences — from accents to breakfasts to screen time From cuddly toys to real-life connection, this episode reminds us that sometimes… the smallest moments are the ones that stay in our hearts the longest. ✨ Plus: A challenge to reflect on YOUR favorite travel memories — and the people who made them special. 🎧 Listen now: dreambigpodcast.com/466   🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #JellyCat #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #LondonAdventures #EvaKarpman #FamilyFriendlyPodcast

• #465: World-Changing Ideas from Someone Your Age

  11 set. 2025 · 6:37

  🌟 Can someone your age really change the world? https://dreambigpodcast.com/465 In Episode 465 of the Dream Big Podcast, Sophia Karpman shares true stories of amazing kids who didn't wait until they were older to follow their hearts, use their creativity, and make a real difference. From inventing devices that help people to cleaning beaches and changing laws, these young heroes remind us: the best time to take action is NOW. 🌎 What You'll Discover: The inspiring story of Gitanjali Rao, TIME's first-ever Kid of the Year How Ella Daish helped fight plastic waste — one bag at a time Why kids have a superpower adults sometimes forget And how YOUR ideas can change your school, neighborhood… or even the planet 🚀 Key Takeaways: ✅ You don't need a cape to be a hero ✅ Big change starts with small steps ✅ Your age is not a limit — it's a superpower 🎧 Listen now: dreambigpodcast.com/465 🌟 Love this episode? Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can be inspired to speak up, step up, and dream BIG. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #YoungChangemakers #KidsCanLead #SophiaKarpman #FamilyPodcast #CreativeKids #InspiringKids #WorldChangers #DreamersUnite #GitanjaliRao #EllaDaish #SophiaKarpman #EvaKarpman #OlgaKarpman

• DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up

  7 ago. 2025 · 6:27

  What do you do when life says, "You can't"? If you're Diana Nyad, you whisper back: "Not yet." In this powerful episode of the Dream Big Podcast, 10-year-old host Sophia Karpman dives into the inspiring story of Diana Nyad — the woman who swam 110 miles from Cuba to Florida at age 64… through jellyfish stings, shark-infested waters, and wild storms. 🌊 Sophia explores: ✨ What makes someone try again (and again!) even after failing ✨ How strength isn't in muscles, but in the heart ✨ Why your age — or your past — doesn't define your dreams Whether you've faced setbacks or feel like giving up, this episode is your reminder that you don't have to be the fastest, the strongest, or the youngest — you just have to keep swimming. 🏊‍♀️ 🎧 Tune in now: dreambigpodcast.com/464 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #ManWhoShowsUp #Gratitude #PresentOverPerfect

• #463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends

  29 jul. 2025 · 9:30

  Ever felt a big feeling — like sadness, anger, or worry — and didn't know what to do with it? 💭 dreambigpodcast.com/463 In Episode 463 of the Dream Big Podcast, Sophia Karpman takes us on a gentle, powerful journey through one of her favorite books: The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. With the help of four unlikely friends, this episode explores how we can meet big emotions with soft hearts, kind words, and quiet strength. 💛 🌟 What You'll Discover: Why asking for help might be the bravest thing of all What a curious mole can teach us about kindness How silence and presence can be powerful forms of love Simple, real-life ways to respond to big feelings Whether you're 8 or 88, this heartfelt episode is a reminder that you don't have to be loud to be strong — and that even the softest words can make a big difference. 🎧 Listen now at: dreambigpodcast.com/463   🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsFeeling#RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #AlexKarpman #BigFeelings #Gratitude #PresentOverPerfect #BigFeelingsKids #KidsWisdom #WiseKids #BestKidsPodcast

• DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong

  24 jul. 2025 · 7:22

  🚀 What do model airplanes, bravery, and space boots have in common? They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Moon. In Episode 462 of the Dream Big Podcast, Sophia Karpman shares three powerful life lessons inspired by Neil's legendary story: 🌟 What You'll Discover: Why big dreams always begin small How to be brave even when you feel scared Why preparation is the secret superpower to landing big goals 🚀 Key Takeaways: ✅ You don't need to be fearless to take a step ✅ Preparation turns possibility into progress ✅ The moon isn't that far when you keep moving forward Whether your dream is to go to space or build something amazing here on Earth, this episode will remind you: you are capable of giant leaps. 🎧 Listen now: dreambigpodcast.com/462 #DreamBigPodcast #NeilArmstrong #KidsWithDreams #InspiringKids #MoonLanding #OneSmallStep #BigDreamsStartSmall

• #461: Be Your Own Sunshine – A Lesson in Self-Love

  15 jul. 2025 · 5:47

  🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461 Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words. In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days. 💛 What You'll Discover: Why self-love is more than just saying "I'm awesome!" A powerful lesson from the sun 🌞 (yes, the actual sun!) How Lizzie Velásquez turned cruelty into courage — and became a worldwide inspiration 🚀 Key Takeaways: ✅ You don't need to be perfect to be proud ✅ Self-love is quiet, steady, and always worth practicing ✅ Real power shines from the inside out Whether you're 8, 12, or 82 — this episode is a gentle, joyful reminder to be your own sunshine ☀️ 🎧 Listen now: dreambigpodcast.com/461 🌟 Leave a 5-STAR REVIEW ⭐ and help more Big Dreamers build confidence and self-love! 👉 Apple Podcasts: dreambigpodcast.com/itunes   📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge #SelfLove

• #460: Unplug to Power Up – The Screen-Free Summer Challenge

  8 jul. 2025 · 6:37

  📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn't more scrolling… but less? In Episode 460 of the Dream Big Podcast, Sophia Karpman opens up about her family's summer plan to unplug — and why she took a break from screens (yes, even YouTube!). As Sophia prepares for a six-week trip with almost no internet access, she shares the surprising things that happen when you put down your device and look up at the world. 🌟 What You'll Discover: The science behind how screens affect your mood and focus Why boredom might actually be your brain's best friend Fun ideas for a screen-free summer adventure 🌲 🚀 Key Takeaways: ✅ Less screen time = more real-life magic ✅ It's okay to feel awkward at first — that's part of the reset ✅ The world is full of stories, colors, and connection (even without WiFi!) Whether you're heading to camp, traveling with family, or just enjoying the sun — this episode will challenge you to unplug, recharge, and make this your most connected summer yet. 🎧  🎧 Listen now: dreambigpodcast.com/460 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge

• #459: 3 Unexpected Lessons I Learned This School Year

  1 jul. 2025 · 5:30

  🎒 Ever felt like school was just about textbooks and tests?  Think again. In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surprising lessons she learned this past school year — and none of them came from a classroom whiteboard! From learning how to spot toxic friendships to falling in love with reading again, and even becoming more independent while her mom traveled — this episode is all about growing up, gaining wisdom, and finding your voice. 🌟 What You'll Discover: Why not all friendships are good for you — and how to spot a toxic one How taking a break from screens can rekindle your creativity The joy of doing things for yourself (yes, even laundry!) A challenge to reflect on your year — and how you've grown too 🚀 Key Takeaways: ✅ Choose friends who lift you up, not bring you down ✅ Unplugging can lead to amazing rediscoveries ✅ Independence is a powerful step toward your dreams Whether you're wrapping up 4th grade or just love learning about life through stories, this episode will inspire Big Dreamers of all ages to reflect, grow, and shine. 🎧 Listen now: dreambigpodcast.com/459 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #KidsPodcast #EndOfSchoolYear #LifeLessons #BigDreams #GrowthMindset #ChooseKindness #IndependentKids #FamilyPodcast #SummerReflection #ChrisColfer #LandOfStories

• #458: Not Just a Father. A Man Who Shows Up.

  24 jun. 2025 · 6:58

  What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458 In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt tribute to her father, Alex Karpman, who recently celebrated Father's Day and his 45th birthday. But this episode is more than just a celebration — it's a deep and meaningful reflection on the quiet strength, daily choices, and big love that define true fatherhood. Whether you have a father figure in your life or not, this episode is filled with wisdom, gratitude, and inspiration about what it means to show up — for your family, your friends, and your future self. 🌟 What You'll Discover: Why being present matters more than being perfect The behind-the-scenes story of how Alex helped launch the Dream Big Podcast Lessons Sophia has learned by watching her dad lead with love Encouragement for listeners who may not have a father figure 🚀 Key Takeaways: ✅ Showing up is the most powerful superpower ✅ Kindness, consistency, and presence build trust ✅ Anyone can grow into a role model — starting now 🎧 Listen now: dreambigpodcast.com/458 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #AlexKarpman #ManWhoShowsUp #Gratitude #PresentOverPerfect

• # 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl

  3 jun. 2025 · 27:21

  Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457 To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa's contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa's bestselling book "Mastering Your Mean Girl" — and spent all her free time that week reading it! Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival. 🌟 What You'll Discover: How Melissa turned her life around from unhappiness to living her purpose The role of holistic nutrition in her health journey Why choosing love over fear changes everything The special role women have in shaping the world The inspiring women who motivated Melissa to take action Melissa's definition of "Mastering Your Mean Girl" — and her 3-step process The surprising effects of sugar on your health Her proudest accomplishment and best advice to her 10-year-old self Melissa's BIG DREAM for the future Whether you're a kid, a teen, or an adult, this episode is filled with inspiration and real talk about following your dreams — and being kinder to yourself along the way. 🎧 Listen now:: dreambigpodcast.com/457 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast   Melissa Ambrosini's contact information: 🌐 Website: https://melissaambrosini.com 📧 Email: You can contact her through the contact form on her website: https://melissaambrosini.com/contact 📸 Instagram: @melissaambrosini 🎙 Podcast: The Melissa Ambrosini Show Available on Apple Podcasts, Spotify, and via her website. 📘 Books: Mastering Your Mean Girl Open Wide Time Magic (co-authored with her husband Nick Broadhurst) 🎥 YouTube: Melissa Ambrosini YouTube Channel

• #456: The Power of Remembrance: What Memorial Day Teaches Us

  28 may. 2025 · 7:03

  🇺🇸 Memorial Day: Stories of Courage and Why We Remember Have you ever wondered why remembering is so important? https://dreambigpodcast.com/456 In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom. This episode shares the powerful stories of Audie Murphy, the most decorated American soldier of WWII, and Pat Tillman, who left an NFL career to serve his country. These heroes remind us that courage comes in many forms — and that remembering them helps us find our own bravery. 🌟 What You'll Discover: The real meaning of Memorial Day How small acts of courage can make a big difference Why remembering heroes lights a path for your own dreams 🚀 Key Takeaways: ✅ True courage means showing up, even when you're scared ✅ Kindness and gratitude honor the past and build the future ✅ Heroes live on in the choices we make every day 🎧 Listen now: dreambigpodcast.com/456 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #MemorialDay #RememberAndHonor #SophiaKarpman #Courage #FamilyPodcast #InspiringKids #PatTillman #AudieMurphy #AmericanHeroes #KidsPodcast #SophiaKarpman #EvaKarpman #OlgaKarpman

• DB 455: The Courage to Try – What My First Art Class Taught Me

  20 may. 2025 · 5:57

  🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn't belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, "You're not ready." What if I told you that courage isn't about having no fear — it's about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn't just about pastels and palm trees — it's about discovering confidence you didn't know was there. 🌈🐬 🌟 What You'll Discover: What real courage looks like (hint: it's not fearlessness!) How Sophia learned to trust herself with each brushstroke Famous stories of creators and athletes who tried before they felt "ready" 🚀 Key Takeaways: ✅ Courage is doing it scared ✅ You don't have to feel ready to start ✅ The first try might surprise you with something beautiful Whether you're starting a new class, chasing a big dream, or simply learning to believe in yourself — this episode will remind you that trying is the bravest step of all. 🎨💪 🎧 Listen now: dreambigpodcast.com/455 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #TheCourageToTry #BraveNotPerfect #SophiaKarpman #KidsPodcast #CreativeConfidence #FamilyPodcast #InspiringKids #MindsetMatters #CourageIsAChoice #PersonalGrowth #GrowthThroughTrying #BigDreams #TryNewThings #EmbraceTheUnknown #ArtAndConfidence #DreamersUnite

• #454: What Should You Do When You Get Angry (And What You Should Never Do!)

  14 may. 2025 · 7:17

  🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454 Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger in a way that won't hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it's so important to pause before we speak in anger. 🌟 What You'll Discover: Why anger is a normal feeling — but how we express it matters A touching story that shows the long-term power of our words Tips for staying calm and choosing your response, not your reaction 🚀 Key Takeaways: ✅ You can't always avoid anger — but you can control what you do with it ✅ Words can leave scars, even if we say "I'm sorry" later ✅ Cooling down before reacting leads to better outcomes (and fewer regrets!) Whether you're a kid, a parent, or anyone who's ever lost their cool, this episode is a great reminder that your voice is powerful — and that being calm is a superpower. 🎧 Listen now: dreambigpodcast.com/454 🌟 Share with a friend who needs a reminder to breathe, think, and then speak — and don't forget to leave a 5-star review to help other Big Dreamers discover the show! 👉 Rate, Review, & Follow: dreambigpodcast.com/itunes 📲 Follow us: Instagram: @dreambigpodcast TikTok: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #FamilyPodcast #KidsInspiration #KidsPodcast #PersonalGrowth #InspiringKids

• # 453: How To Become a Champion… And Still Be a Student 🌟

  6 may. 2025 · 6:22

  🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453 Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there's still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It's a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here's the twist: even champions don't win everywhere. In another league, Alex and his partner haven't won a single match yet. This powerful contrast reminds us that winning is relative, and there's always a new level to grow into — in sports, school, and life. 🧠💪 🎙️ In this episode, you'll learn: How determination helped Sophia's dad go from beginner to undefeated 🥇 Why staying humble matters — even when you're on a winning streak What it means to have a growth mindset and always be a learner Inspiring quotes from world-class athletes about success, failure, and resilience 🌱 Perfect for kids, families, and educators who want to help young dreamers: ✅ Build confidence through effort and practice ✅ Embrace the ups and downs of personal growth ✅ Stay grounded and motivated, no matter their skill level Whether you're just starting something new or celebrating your latest win, this episode will remind you that the best champions are the ones who never stop learning. 🌟 🎧 Listen now at: dreambigpodcast.com/453 ⭐️ Don't forget to rate and review the podcast on Apple Podcasts to help more Big Dreamers discover our show: 👉 dreambigpodcast.com/itunes 📲 Connect with us for more inspiring content: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X/Twitter: @dreambigpod Facebook: Dream Big Podcast Also Listen dreambigpodcast.com/452

• DB 452: The Power of Yet: How to Grow Your Mind

  29 abr. 2025 · 6:40

  🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 http://dreambigpodcast.com/452 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being great at something doesn't happen overnight. It happens through growth, learning, and the magic of adding one little word: yet. 🧠🌈 🌟 What You'll Discover: Why mistakes aren't failures — they're stepping stones How Sophia's art adventure taught her the power of "yet" Simple ways YOU can build a growth mindset and keep dreaming big 🚀 Key Takeaways: ✅ Growth happens when we believe in "yet" ✅ Mistakes mean you're growing, not failing ✅ Every Big Dreamer can turn "I can't" into "I can!" Whether you're learning a new skill or chasing a big dream, this episode will remind you: progress takes time, patience, and the power of yet. 🎧 Listen now: dreambigpodcast.com/452 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers find inspiring stories like this. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #SaveOurOceans #OceanHeroes #SmallStepsBigWaves #SophiaKarpman #FamilyPodcast #KidsInspiration #ProtectOurPlanet #BelieveInMagic #HardWorkPaysOff #MagicAndMastery #KidsPodcast #MagicSecrets #PersonalGrowth #InspiringKids #StillnessIsPower #HugATree #EmotionalWellness #KidsEmpowerment #MindfulMoments #BigDreams #SophiaKarpman

• #451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟

  22 abr. 2025 · 6:45

  🌊 Have you ever thought one tiny thing you do couldn't possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? dreambigpodcast.com/451 What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Spring Break trip to Clearwater, Florida — where she played in the ocean, met real-life marine heroes, and discovered how small acts of kindness can protect our beautiful blue planet. 🐬🌎 🌟 What You'll Discover: Why one small act (like picking up trash!) can help save sea turtles, dolphins, and more How Sophia's encounter with stingrays and a VR dive opened her eyes to the crisis of ocean pollution Simple and fun ways YOU can make a difference — no matter how young you are! 🚀 Key Takeaways: ✅ Tiny actions create BIG waves of change ✅ Caring for nature makes you a real-life hero ✅ Every Big Dreamer has the power to protect the planet Whether you're a beach lover, an ocean explorer, or just someone who cares about our Earth, this episode will inspire you to take small steps that lead to a big, beautiful difference. 🎧 Listen now: dreambigpodcast.com/451 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers find inspiring stories like this. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #SaveOurOceans #OceanHeroes #SmallStepsBigWaves #SophiaKarpman #FamilyPodcast #KidsInspiration #ProtectOurPlanet #BelieveInMagic #HardWorkPaysOff #MagicAndMastery #KidsPodcast #MagicSecrets #PersonalGrowth #InspiringKids #StillnessIsPower #HugATree #EmotionalWellness #KidsEmpowerment #MindfulMoments #BigDreams #SophiaKarpman

• DB 450: Feeling Lost? The Power of Stillness in a Busy World

  14 abr. 2025 · 6:03

  🌳 Ever feel like everything is happening all at once—and you don't know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that's you, this episode is your gentle reminder: you don't always have to push forward—sometimes, the most powerful thing you can do is pause. https://dreambigpodcast.com/450 In Episode 450 of the Dream Big Podcast, Sophia Karpman shares a life-changing tip from forest survival experts: If you get lost in the woods—hug a tree and stay still. And then she shows how that same idea can help us when life gets emotionally overwhelming. 🌟 What You'll Discover: Why hugging a tree (or just being still) helps when emotions run wild Sophia's personal story of navigating two theatre casts, school, and stress Gentle ways to find calm, reset your energy, and come back to yourself 🚀 Key Takeaways: ✅ Stillness isn't weakness—it's wisdom ✅ You don't need to fix everything—sometimes, you just need to pause ✅ Being rooted in the moment helps you reconnect with your inner calm Whether you're in the middle of a busy week or just feeling off, this episode will help you breathe, reset, and remember: you are never truly lost when you pause to listen. 🎧 Listen now: dreambigpodcast.com/450 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers discover episodes like this. Leave a review and tell us your favorite part. Subscribe so you never miss an enchanting new episode. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #MagicCastle #SophiaKarpman #FamilyPodcast #KidsInspiration #BelieveInMagic #HardWorkPaysOff #MagicAndMastery #KidsPodcast #MagicSecrets #PersonalGrowth #InspiringKids #EvaKarpman

• # 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)

  1 abr. 2025 · 6:46

  🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449 But this episode isn't just about a fall—it's about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we all have moments when we wake up feeling "meh." But did you know your morning thoughts can set the tone for your entire day? This episode is your reminder that every day is a chance to choose joy, focus your energy, and create something amazing—starting with your mindset. 💫 🌟 What You'll Discover: How Sophia's negative morning turned into a not-so-great day (with a surprising twist) The connection between thoughts, energy, and what we attract How to build a powerful new morning habit that sets your day up for success 🚀 Key Takeaways: ✅ Your energy is a magnet—so choose your thoughts wisely ✅ What you focus on grows—start your day with intention ✅ You have the power to create the mood, magic, and momentum of your day This episode is a heartfelt reminder that you are the author of your day—and it all begins with one thought. 🎧 Ready to become the energy you want to feel? Click play and learn how to create your best day, every day: 👉 dreambigpodcast.com/449   🎧 Other inspiring episodes you'll love: DB 447: Let Them! Mel Robbins' Life-Changing Advice for Letting Go DB 446: What's in Your Cup? How to Stay Kind When Life Shakes You DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 440: Staying Calm & Prepared During Life's Toughest Challenges DB 386: Overcoming Fear: A Gondola Ride to Remember 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers discover episodes like this. Leave a review and tell us your favorite part. Subscribe so you never miss an enchanting new episode. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #SophiaKarpman  #KidsInspiration #KidsPodcast #DreamBigPodcast #MindsetMatters #CreateYourDay #SophiaKarpman #EnergyShift #FamilyPodcast #InspiringKids #PersonalGrowth #BigDreams #PowerOfThoughts #MorningMindset #KidsMotivation #LawOfAttraction #Eva Karpman #Mindset #KidsMindset

• # 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.

  25 mar. 2025 · 7:52

  Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? https://dreambigpodcast.com/448 That's exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world's best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question: Is what we see on stage truly magic… or is it something even more powerful like skill, practice, and the energy we bring to life? 🪄 🎙️ In this episode, Sophia shares: Her personal adventure at The Magic Castle with her family (and what happened when her mom and dad were called on stage!) How young magicians are mastering their craft with thousands of hours of practice. Stories of world-famous illusionists performing unbelievable acts using nothing but skill, focus, and presence. 🌟 What You'll Discover: Why The Magic Castle is one of the most magical places in the world (and how you get in!). What it really takes to master illusions—and why that matters for YOUR dreams. How YOU can create real magic in your own life by practicing, believing, and sharing your light. 🚀 Key Takeaways: Magic isn't just tricks—it's the result of passion, hard work, and belief. You don't need a wand to create wonder—your dedication is your superpower. Everyone has their own kind of magic… and it's up to you to discover and develop it! This episode isn't just a peek into the world of magicians—it's a reminder that real magic lives inside each of us, and that wonder is everywhere when we choose to see it. ✨💫 Ready to be amazed? Click play and unlock the secrets behind incredible illusions! 🎧 Listen now: dreambigpodcast.com/448 👉 Listen now and check out the show notes at: dreambigpodcast.com/448 🎧 Other inspiring episodes to check out: DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 443: No Turning Back: What Happens When You Ignore the Signs DB 297: Life Lessons From The Ski Slopes DB 386: Overcoming Fear: A Gondola Ride to Remember DB 440: Staying Calm & Prepared During Life's Toughest Challenges 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don't forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast

• # 447: Mel Robbins' 'Let Them' Rule: Why You Don't Need to Control Everything.

  17 mar. 2025 · 9:27

  🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 https://dreambigpodcast.com/447 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to Mel Robbins' life-changing "Let Them" Theory—a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! 🎙️ Sophia shows you how to shift from feeling hurt to feeling empowered. Instead of chasing after those who exclude you, learn to confidently say, "Let them," and invest your energy into creating your own happiness and success. 🌟 What You'll Discover: Why being left out isn't about YOU—it's about THEM. How the "Let Them" mindset can completely free you from the stress of rejection. Ways to become the leader of your own story, creating adventures that others will want to join. 🚀 Key Takeaways: Understand that exclusion says more about others than about you. Learn practical strategies to stop wasting energy on things you can't control. Discover how to embrace freedom and create the adventures YOU want. This isn't just about managing feelings of being left out; it's about taking control and filling your life with excitement, joy, and possibility. 🌈 Ready to turn rejection into freedom? Hit play and learn to confidently say "Let them," and become unstoppable in your OWN journey! #DreamBig #LetThemTheory #EmpoweredMindset #FamilyPodcast #KidsInspiration #SelfConfidence #OwnYourAdventure ✨ Click play, embrace your freedom, and check out the show notes at: dreambigpodcast.com/447   🎧 Other inspiring episodes you'll love: DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality DB 446: What's in Your Cup? How to Stay Kind When Life Shakes You DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 440: Staying Calm & Prepared During Life's Toughest Challenges DB 386: Overcoming Fear: A Gondola Ride to Remember 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others find powerful episodes like this one. Leave a review and tell us your favorite part. Subscribe so you never miss an empowering new episode. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #dreambigpodcast #sophiakarpman #olgakarpman #evakarpman #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow #LetThem #Empowerment #MelRobbins

• DB 446: What's in Your Cup? How to Stay Positive When Life Shakes You ☕✨

  10 mar. 2025 · 6:14

  ☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What's in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? 🎙️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and why it's so important to choose what we pour into ourselves. Because when life shakes us—and it will!—whatever's inside is what comes out. 🌟 What You'll Discover: Why your reactions reveal what's really inside your "cup." How to intentionally fill your mind with kindness, gratitude, and positivity. Simple steps to build resilience and choose joy, even when life gets messy! This episode isn't just about managing emotions—it's about empowering yourself to be the best version of YOU! 🌈 You'll learn how to cultivate a mindset that helps you respond to challenges with patience, love, and strength. 🚀 Key Takeaways: Recognize what's currently in your "cup" and decide what you want to fill it with. Replace frustration with gratitude and negativity with joy. Take daily actions that strengthen your ability to stay calm and kind, no matter what life throws your way. So, are you ready to fill your cup with the good stuff? Click play and learn how to let positivity, kindness, and resilience spill out of you—no matter what life brings your way! Share your takeaways using #DreamBigPodcast. #DreamBig #WhatsInYourCup #PositiveMindset #FamilyPodcast #KidsInspiration #BigDreams #KindnessMatters ✨ Let's fill our cups with goodness and spread kindness together! 🌍✨ 👉 Listen now and check out the show notes at: dreambigpodcast.com/446 🎧 Other inspiring episodes to check out: DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 443: No Turning Back: What Happens When You Ignore the Signs DB 297: Life Lessons From The Ski Slopes DB 386: Overcoming Fear: A Gondola Ride to Remember DB 440: Staying Calm & Prepared During Life's Toughest Challenges 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don't forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast

• DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind

  4 mar. 2025 · 7:46

  🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445 In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you've been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it's time to clear out that mental clutter and make space for new, powerful, and positive thoughts! 💡 🎙️ In this uplifting episode, Sophia shares simple and effective ways to refresh your mindset, let go of negativity, and embrace the joy of new beginnings. 🌟 What You'll Discover: A fun and easy way to think of your mind like a closet—time to declutter those thoughts! How replacing old, limiting beliefs with fresh, empowering ones can change your outlook. Actionable steps to take control of your mindset and step into a more positive, energized version of YOU! This episode isn't just about cleaning up—it's about creating space for growth, happiness, and BIG dreams! 🌈 You'll learn how to reset your thoughts and build the habit of welcoming fresh starts into your life anytime you need them. 🚀 Key Takeaways: Recognize the thoughts that no longer serve you and let them go. Replace negative thoughts with powerful, positive affirmations. Take action—small steps lead to big changes! So, are you ready to clear the clutter and step into a fresh, new mindset? Click play and join us in making space for positivity, growth, and dreaming BIG! Share your fresh start stories using #DreamBigPodcast. #DreamBig #FreshStarts #SpringCleaningYourMind #FamilyPodcast #KidsInspiration #PositiveMindset ✨ Refresh your mind and step into your best self with us! Let's dream big and grow together! 🌍✨ 👉 Listen now and check out the show notes at: dreambigpodcast.com/445   🎧 Other inspiring episodes to check out: DB 443: No Turning Back: What Happens When You Ignore the Signs DB 297: Life Lessons From The Ski Slopes DB 386: Overcoming Fear: A Gondola Ride to Remember DB 403: Frozen Adventures: Lost in Winter Wonderland Rescue DB 440: Staying Calm & Prepared During Life's Toughest Challenges 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don't forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes 📲 Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #LifeLessonsForKids #ListenToAdvice #StaySafe #BigDreams #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow, #kindness, #howto #bestkidspodcast #talentedkids

• #444: Love in Action: How Legendary Explorers Showed Courage & Care

  25 feb. 2025 · 7:53

  Have you ever faced a challenge that seemed impossible to overcome? 🗺️ https://dreambigpodcast.com/444 Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. 🎙️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's determination and care for his crew turned a dire situation into a testament of human resilience. 🌟 What You'll Discover: The gripping narrative of the Endurance expedition and the unforeseen challenges faced by Shackleton and his crew. How Shackleton's leadership and empathy ensured the survival of every team member against all odds. The timeless lessons of courage, compassion, and perseverance that remain relevant in our daily lives. This episode is more than a historical recount; it's a powerful lesson in leading with heart and never giving up, no matter the obstacles. 🌈 You'll learn how to apply Shackleton's principles to your own challenges, transforming adversity into opportunities for growth and unity. 🚀 Key Takeaways: Embrace challenges as opportunities to demonstrate courage and resilience. Understand the importance of compassionate leadership in overcoming collective hardships. Be inspired to support and uplift those around you, fostering a spirit of unity and determination. So, are you ready to embark on this awe-inspiring journey? Click play and let's uncover the extraordinary feats of Shackleton and his crew, learning how we too can lead with courage and compassion! Share your stories of resilience and leadership using #DreamBigPodcast. #DreamBig #ShackletonsEndurance #CourageAndCompassion #FamilyPodcast #KidsInspiration #OvercomingChallenges Embark on this inspiring voyage with us and discover how to turn daunting challenges into remarkable achievements. Let's dream big and navigate our adventures together! 🌍✨     Subscribe and join our community of families who believe in the power of dreams and the beauty of a multifaceted future. #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow

• # 443: No Turning Back: What Happens When You Ignore the Signs

  11 feb. 2025 · 6:48

  Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443  In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the mountain and in life! 🌟 What You'll Discover: ✔️ Sophia's daring ski journey and the icy challenge that left her second-guessing her choices. ✔️ The importance of listening to those who have experience—whether it's ski patrol, parents, or mentors. ✔️ How ignoring warnings can lead to tough (and slippery) consequences. This episode is packed with adventure, wisdom, and practical takeaways for kids and parents alike. 🌈 Whether you're hitting the slopes or navigating everyday decisions, learning when to listen and when to turn back is a skill that can make all the difference. 🚀 Key Takeaways: ✅ Pay attention to warning signs in life—not just on the mountain! ✅ Seek advice from those who've been there before. ✅ True bravery isn't always pushing forward—it's knowing when to pause and make a smarter choice. So, are you ready to hit the slopes with Sophia and learn a life-changing lesson? Click play and discover why sometimes, the biggest adventures come with the greatest lessons. ⛷️✨ #DreamBigPodcast #SkiingAdventures #LifeLessons #MammothMountain #ListenToTheSigns #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow #SophiaKarpman #OlgaKarpman #EvaKarpman

• #442: Into the Flames: The Firefighter Code of Bravery 🔥🚒

  3 feb. 2025 · 6:48

  🔥🚒 What does it take to be a real-life hero? 🌟 https://dreambigpodcast.com/442 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters don't just fight fires—they race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we explore the Firefighter Code of Bravery and the powerful lessons we can all learn from them. ✨ What you'll discover in this episode: 🚒 B is for Bravery – How firefighters push through fear to save others. 🔥 R is for Readiness – Why preparation is the secret to staying calm in any challenge. 💖 A is for Altruism – Firefighters put others first—how can we do the same? 🏆 V is for Valor – Courage isn't just a word; it's action in the face of fear. 💪 E is for Endurance – Firefighters never give up, and neither should we! 🎧 Listen now and explore the show notes at: dreambigpodcast.com/442 🔥 Other must-listen episodes: DB 441: Unlock Your Hidden Superpowers! DB 439: How Hard Work Turns Big Dreams Into Reality DB 438: Kimberly Akimbo & Unlocking Your Inner Strength 🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most! Don't forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #janegoodall #whois #whoiswho #lafires #lastrong

• # 441: The 5 Superpowers You've Forgotten (And How to Get Them Back)

  27 ene. 2025 · 8:53

  🌟 Have you ever felt like life's pressures have hidden your true self? 🌟 dreambigpodcast.com/441 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren't the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life's distractions, social media, and the desire to fit in may have buried these natural strengths—and what you can do to reclaim them. ✨ Why listen? Learn how being PRESENT can transform your connections. Rediscover your ORIGINALITY and celebrate what makes you unique. Feel WHOLE and know you are enough just as you are. Reignite your ENERGY to do what makes you feel alive. Cultivate RESILIENCE to bounce back from any challenge. 👉 Listen now and explore the show notes at: dreambigpodcast.com/441 🎧 Other inspiring episodes to check out: DB 439: How Hard Work Turns Big Dreams Into Reality DB 438: Kimberly Akimbo & Unlocking Your Inner Strength DB 437: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace Special Recommendation: An exclusive Dream Big interview with Dr. Shefali Tsabary! 🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode! Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #Empowerment #InspiringKids #BigDreams #StayStrong #FamilyListening 💌 Share this episode with someone who needs a reminder of their superpowers. Keep dreaming big, Big Dreamers! 🌟

• #440: Fires of LA: How kids can mentally deal with emergencies and crisis

  21 ene. 2025 · 15:52

  🎙️ How can kids and families stay calm, strong, and prepared during life's toughest challenges? 🌟 https://dreambigpodcast.com/440 In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family's experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally and practically. ✨ What you'll learn in this episode: Why it's important for kids to focus on staying calm and letting grown-ups handle the hard stuff. Practical steps kids can take, like creating a comfort kit and talking about their feelings. How parents can support their kids during and after a crisis with love, honesty, and reassurance. The power of routines and helping others to heal and rebuild after tough times. 💡 This heartfelt episode is filled with encouragement, practical advice, and inspiration for kids and parents alike. Whether it's fires, storms, or any challenge life throws your way, you'll feel more empowered to face it together as a family. 👉 Listen now and explore the show notes at: dreambigpodcast.com/440 🎧 Other inspiring episodes to check out: DB 439: How Hard Work Turns Big Dreams Into Reality DB 438: Kimberly Akimbo & Unlocking Your Inner Strength DB 437: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace 🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode! Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod  Facebook: @dreambigpodcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #EmergencyPreparedness #HelpingKidsThrive #InspiringKids #BigDreams #StayStrong #FamilyListening #LAfires #LAstrong

• DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays

  7 ene. 2025 · 16:47

  Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439 In Part 1, Roxy's glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge's past, revealing a lonely childhood that planted the seeds of his cold heart. Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scrooge's story: ✨ Visit the Cratchit family's home, where love and gratitude shine brighter than any challenge. ✨ Explore a chilling glimpse of the future, showing Scrooge the consequences of his choices. ✨ And uncover the heart of what the holidays are all about—kindness, generosity, and the power to change. 🎧 Why You'll Love This Episode: ✨ A magical and heartwarming story perfect for kids and families. ✨ Inspiring lessons about gratitude, generosity, and hope. ✨ Fun, laughter, and holiday cheer to brighten your season! Whether you're looking for a family-friendly Christmas podcast or a meaningful story to spark holiday conversations, this episode with Sophia Karpman is the perfect way to celebrate the season. 🎁 Tune in now and join Roxy, Ginnie, and the Ghosts as they help Scrooge—and all of us—rediscover the true meaning of the holidays. ✨ Don't forget to follow us on Instagram and Facebook @DreamBigPodcast for more updates and behind-the-scenes magic! 🎉 Thank you for being part of the Dream Big family. Wishing you and your loved ones a holiday season filled with love, laughter, and BIG dreams! 👉 Listen now and explore the show notes at: dreambigpodcast.com/439     🎧 Other inspiring episodes to check out: DB 438: Roxy, Ginnie, and the Ghosts of Holidays – Part 1 Join Roxy and Ginnie as they embark on a magical journey to Victorian London, teaming up with the Ghosts of Christmas to help Ebenezer Scrooge rediscover the true meaning of the holidays. Dream Big Podcast DB 434: Roxy's Great Thanksgiving Adventure Embark on a heartwarming journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights on trusting your inner guidance.    🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode!   Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #HolidayAdventure #InspiringKids #BigDreams #ChristmasSpirit #KindnessMatters #RoxyAndGinnie #FamilyListening #MagicalHolidays #HeartwarmingStories #TeachKindness #HolidayMagic #DreamBigKids #ChristmasForKids #GhostsOfChristmas #SpreadJoy #FamilyFun #LessonsInGenerosity

• DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1

  31 dic. 2024 · 12:25

  Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxy's glowing pendant and their boundless holiday spirit, our dynamic duo dives into Scrooge's memories, joins a heartwarming feast with the Cratchit family, and discovers the true power of kindness, generosity, and love. This episode is packed with humor, heartfelt lessons, and holiday magic that will inspire the entire family! 🎧 This story is perfect for kids and families looking for: Christmas and holiday-themed podcasts for kids Heartwarming stories with important life lessons Adventures that teach kindness, generosity, and gratitude Engaging storytelling for kids 5-12 years old Fun family-friendly podcasts to listen to during the holidays So grab a cup of hot cocoa, get cozy by the fire, and join Sophia Karpman and the Dream Big Podcast team on an unforgettable journey to discover the true meaning of the holidays! 🎁✨ Don't forget to subscribe for more magical adventures. Part 2 coming soon! Dream Big. Work Hard. Make the World Better.   👉 Listen now and explore the show notes at: dreambigpodcast.com/438     🎧 Other inspiring episodes to check out: DB 381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over Pennyville Join Roxy and Ginnie as they spark a kindness revolution in Pennyville, inspiring listeners to spread cheer and goodwill. Dream Big Podcast DB 434: Roxy's Great Thanksgiving Adventure Embark on a magical journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast DB 421: The Friendship Vibe: Trusting Your Inner Compass – Part 2 Follow Roxy, Ginnie, and Archer as they navigate an enchanted forest, learning valuable lessons about trust and intuition. Dream Big Podcast DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships Discover how Roxy and Ginnie mend their friendship after a playful mishap, highlighting the importance of sincere apologies and rebuilding trust. Dream Big Podcast DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights for listeners on trusting their inner guidance. Dream Big Podcast     🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode!     Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #HolidayAdventure #InspiringKids #BigDreams #ChristmasSpirit #KindnessMatters #RoxyAndGinnie #FamilyListening #MagicalHolidays #HeartwarmingStories #TeachKindness #HolidayMagic #DreamBigKids #ChristmasForKids #GhostsOfChristmas #SpreadJoy #FamilyFun #LessonsInGenerosity

• #437: My Secret To Add Hours To Your Day!

  16 dic. 2024 · 3:55

  This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. DreamBigPodcast.com/437  But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their "free" time every day on anything but working towards their big dreams.  Studies show that the average American spends more than 6 hours every day watching TV and on social media.  That's 6 hours per day that could be spent making progress on your dreams.  In this episode, Eva shares her 3-part strategy for reclaiming many of those hours, and how you can ensure that this newfound time will be spent on working towards your big dreams.  For our show notes, visit DreamBigPodcast.com/437   Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again! DB 391: Born to Fly High: The Art of Soaring Like an Eagle DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons We love hearing from our Big Dreamers, and your 5-STAR REVIEW helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes     Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast     #familypodcast #kidslearn #kidspodcast #dreambigpodcast #storypodcast #abrahamlincoln #historyforkids #leadership #kindnessmatters #bigdreams #thanksgiving #gratitude #inspiringkids #homeschool #kidsstories #motivational #roadtripstories #sophiakarpman #evakarpman #olgakarpman

• #436: Abraham Lincoln: The Dreamer Who Saved a Nation

  9 dic. 2024 · 8:24

  Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436 Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Lincoln standing in that very place, delivering a speech that would inspire generations. Get ready to learn how Lincoln's big dreams, unwavering kindness, and belief in equality helped shape the world we live in today. Discover how Lincoln: Overcome humble beginnings in a tiny Kentucky log cabin. Led the country through the Civil War, standing firm for unity and freedom. Delivered the Gettysburg Address, a speech that redefined the meaning of equality and democracy. Lincoln's story teaches us that: Leadership starts with kindness. Big dreams can change the world. Gratitude and fairness go hand in hand. Ready to meet Abraham Lincoln and hear how his big dreams continue to inspire us today? Let's go. Hit play, dream big, and don't forget to subscribe! https://dreambigpodcast.com/436     Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again! DB 391: Born to Fly High: The Art of Soaring Like an Eagle DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons We love hearing from our Big Dreamers, and your 5-STAR REVIEW helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes     Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast     #familypodcast #kidslearn #kidspodcast #dreambigpodcast #storypodcast #abrahamlincoln #historyforkids #leadership #kindnessmatters #bigdreams #thanksgiving #gratitude #inspiringkids #homeschool #kidsstories #motivational #roadtripstories

• #435: Jane Goodall: The Girl Who Spoke to Chimps

  2 dic. 2024 · 6:57

  🌟 Big Dreamers, today let's head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary "Friend of the Chimps." https://dreambigpodcast.com/435 Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosity, hard work, and unwavering determination, Jane made her dream come true—and changed the way the world sees chimpanzees forever. Discover how Jane: 🌟 Followed her dream to Africa despite all odds. 🌟 Made groundbreaking discoveries about chimpanzees, like their ability to use tools. 🌟 Started the Jane Goodall Institute to protect wildlife and our planet. Jane's story will inspire you to follow your passion, no matter how big it seems. Ready to step into the jungle and meet this amazing explorer? Let's go! 🌿🦧 🎧 Hit play, dream big, and don't forget to subscribe! 🌟 https://dreambigpodcast.com/435 Check out other inspiring episodes: DB 409: Escape the Rut: Find Your Fun and Big Dreams Again!  DB 391: Born to Fly High: The Art of Soaring Like an Eagle  DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons  We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #janegoodall #whois #whoiswho

• DB 434: Roxy's Great Thanksgiving Adventure

  25 nov. 2024 · 15:56

  Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving.dreambigpodcast.com/434  Along the way, they'll learn heartwarming lessons about gratitude, kindness, and the power of giving back. From the Valley of Forgotten Thanks to a feast filled with generosity and a garden that grows with gratitude, this episode is packed with inspiration, wonder, and plenty of laughs. Perfect for the holiday season, this story will remind you why Thanksgiving is more than just turkey and pie—it's about saying "thank you" and spreading joy. So grab a cozy spot and get ready for a tale that will warm your heart and spark your imagination. What are you most grateful for this Thanksgiving? Tune in and let's celebrate together! 🦃✨   👉 Listen now and explore the show notes at: dreambigpodcast.com/434     🎧 Other inspiring episodes to check out: DB 432: Kimberly Akimbo & Unlocking Your Inner Strength DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days     🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode!     Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #10KHourRule #ClimbYourEverest #InspiringKids #BigDreams #HardWorkPaysOff #CirqueDuSoleil #SelfImprovementForKids #DreamBigKids #FamilyListening #thanksgiving #thanksgiving2024 #sophiakarpman #evakarpman

• # 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil

  11 nov. 2024 · 8:51

  🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 https://dreambigpodcast.com/433 In Episode 433 of the Dream Big Podcast, Sophia Karpman dives into what she learned from watching Cirque du Soleil's Kooza in Los Angeles. From tightrope walkers to contortionists, the breathtaking performances inspired a question: Is it all just talent, or does success take something more? ✨ What you'll learn in this episode: The truth behind the 10,000-Hour Rule and how it helps anyone master a skill. Why consistency and hard work are more powerful than talent alone. The story of an ordinary person who conquered Everest through grit, discipline, and focus. Three practical tips to start working on YOUR big dreams today! 💡 Kids and parents alike will discover how small steps, daily effort, and believing in yourself can turn any dream into reality. Whether it's performing on stage, climbing mountains, or achieving your personal Everest, this episode will motivate you to take the first step and keep going. 👉 Listen now and explore the show notes at: dreambigpodcast.com/433.     🎧 Other inspiring episodes to check out: DB 432: Kimberly Akimbo & Unlocking Your Inner Strength DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days     🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode!     Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #10KHourRule #ClimbYourEverest #InspiringKids #BigDreams #HardWorkPaysOff #CirqueDuSoleil #SelfImprovementForKids #DreamBigKids #FamilyListening #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart

• # 432: Shining Through: Finding Strength in Every Journey

  5 nov. 2024 · 7:28

  🎙️ Have you ever felt like you don't quite fit in, or faced a challenge that seemed too big to handle? https://dreambigpodcast.com/432 In this inspiring episode of the Dream Big Podcast, Sophia dives into a story that celebrates resilience, courage, and the power of staying true to yourself—even when life gets tough. After watching Kimberly Akimbo, a heartfelt Broadway musical, Sophia was inspired to explore how each of us has an inner strength waiting to shine, no matter our struggles. Through Kimberly's journey, Sophia shares beautiful insights about finding joy in the small moments, building meaningful friendships, and embracing the unique qualities that make us all special. Kids and parents alike will learn how to see challenges in a new light, discovering how to turn life's obstacles into opportunities for growth, laughter, and self-discovery. Whether you're 5 or 50, this episode is packed with actionable advice and heartwarming stories that remind us of the magic within. Ready to unlock your inner superpowers? Hit play and get ready to dream bigger than ever before! ✨ Share this episode with friends and family, and let's continue to dream big together! Check out other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the 'I'm Not Good Enough' Mindset We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Also, be sure to follow the podcast, so you don't miss any bonus episodes we're adding to the feed. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social:  Instagram: https://www.instagram.com/dreambigpodcast/  YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart

• # 431: Messi Magic: The Journey of a Soccer Legend

  28 oct. 2024 · 11:11

  🌟 Ever wondered what it would be like to be the greatest soccer player in the world, overcoming obstacles to reach the top? 🌟 https://dreambigpodcast.com/431 What if we told you that one of the most legendary athletes on Earth was once a young boy with a big dream and faced serious challenges to achieve it? In Episode 431 of the Dream Big Podcast, host Sophia Karpman brings you the inspiring true story of Lionel Messi—a soccer icon whose passion, dedication, and perseverance made him a global superstar. In this episode, we'll explore Messi's journey from his early years in Argentina, where he was a small yet determined player, to the triumphs and challenges that shaped him into one of the greatest athletes of all time. Through a mix of real events and a dash of imagination, we bring Messi's remarkable story to life, showing how he chased his dreams and conquered adversity. Tune in to discover how Messi's journey can inspire you to stay determined, believe in yourself, and reach for the stars, no matter the challenges you face. This episode is full of heart, resilience, and lessons that prove with passion and hard work, anything is possible! Don't miss Episode 431 of the Dream Big Podcast! And be sure to visit our YouTube channel for more inspiring content and a thumbs-up if you love the episode. Visit dreambigpodcast.com/431 to listen and let us know what you think! Check out more inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the 'I'm Not Good Enough' Mindset Your 5-STAR REVIEW ⭐ helps us reach more Big Dreamers! Please leave a review on Apple Podcasts, rate with five stars, and let us know your favorite part of this episode. Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #LionelMessi #g.o.a.t.ofsoccer #g.o.a.t #whoisLionelMessi

• #430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest

  21 oct. 2024 · 7:50

  🌟 Ever wondered what it would be like to discover a new star, or to gaze up at the night sky and uncover the secrets of the universe? 🌟 https://dreambigpodcast.com/430 What if we told you that one of the first great astronomers was a woman who broke all the rules and followed her passion for the stars?  In Episode 430 of the Dream Big Podcast, host Sophia Karpman takes you on a cosmic journey into the true story of Maria Mitchell, the first American woman to become a professional astronomer. Maria's passion for the stars, her groundbreaking discoveries, and her dedication to education and equality inspired this episode. We've blended real history with a touch of imagination to bring her amazing journey to life! Join us as we explore Maria's lifelong love for the night sky, her historic discovery of a comet, and how she inspired others to dream big, reach for the stars, and believe in themselves. This episode is packed with wonder, exploration, and lessons that will encourage you to follow your curiosity—just like Maria did! Whether you're a young listener curious about the universe or a parent looking for an inspiring story for your kids, this episode is sure to ignite a passion for exploration and show the power of dreaming big. Tune in to Episode 430 of the Dream Big Podcast, and journey with us into the cosmos! Don't forget to check out our YouTube channel for exclusive images and give us a thumbs up if you enjoy the episode. Visit dreambigpodcast.com/430 for more, and as always, we'd love to hear your thoughts! Share this episode with friends and family, and let's continue to dream big together! Check out other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the 'I'm Not Good Enough' Mindset We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: @dreambigpodcast YouTube: @dreambig.podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: @dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #MariaMitchell #womenastronomer #astronomer #firstwomanastronomer #whoisMariaMitchell

• # 429: Jacquotte Delahaye: From Dreams to Pirate Legends

  14 oct. 2024 · 9:52

  Have you ever wondered what it would be like to sail the high seas as a fearless pirate, standing up for what's right and creating your own path to freedom? What if we told you that one of the most legendary pirates in history was a woman who defied all odds? https://dreambigpodcast.com/429 In Episode 429 of the Dream Big Podcast, host Sophia Karpman takes you on an epic adventure as we dive into the true story of Jacquotte Delahaye, one of the first and most famous female pirates. Jacquotte's incredible courage, leadership, and determination to live freely inspired this episode, blending real history with a touch of imagination to bring her amazing story to life. Join us as we explore Jacquotte's daring adventures, her rise to power on the high seas, and how she inspired others to live boldly and lead with kindness. This episode is packed with thrilling twists, challenges, and lessons that will inspire you to create your own path—just like Jacquotte did! Whether you're a young listener eager for adventure or a parent looking for an inspiring story for your kids, this episode is sure to spark your imagination and show you the power of dreaming big. Tune in to Episode 429 of the Dream Big Podcast, and sail away with us into the world of legends! Don't forget to check out our YouTube channel for exclusive images and give us a thumbs up if you enjoy the episode. Visit dreambigpodcast.com/429 for more, and as always, we'd love to hear your thoughts! Share this episode with friends and family, and let's continue to dream big together! Check out other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the 'I'm Not Good Enough' Mindset We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Also, be sure to follow the podcast, so you don't miss any bonus episodes we're adding to the feed. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: I nstagram: https://www.instagram.com/dreambigpodcast/  YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart

• DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.

  7 oct. 2024 · 26:08

  Eva's #1 mission for the Dream Big Podcast is to inspire her listeners to believe in their potential to achieve their biggest dreams in life, even when life is fraught with obstacles and challenges.  https://dreambigpodcast.com/428 In this regard, we can think of no better guest to inspire the young Big Dreamers than Bethany Hamilton.  At the age of 13 as a rising surf star, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her dream career. However, one month after the attack, Bethany returned to surfing and within two years had won her first national surfing title.  At 17 years old, she realized her dream of surfing professionally and she is still an active surf competitor to this day.  There is a documentary about Bethany's life called Unstoppable available on iTunes and Netfllix (links in resources section below), and we highly recommend all Big Dreamer families watch this moving film about Bethany's inspiring journey.   Thank you again Bethany for being Eva's guest on the Dream Big Podcast, and for all that you do to inspire others to become unstoppable like you! WHAT YOU'LL LEARN How Bethany was drawn to the ocean from a young age, and why it continues to be her happy place to this day. How Bethany was able to summon the courage to get back in the water less than a month after losing her arm in a shark attack. Why Bethany did not let the shark attack destroy her dreams of being a professional surfer. How Bethany has dealt with the naysayers who told her that she could never surf competitively. Bethany's Unstoppable Documentary and what it means to be "Unstoppable."  How Bethany balances her professional surfing career with having a family and being a mom. Bethany's public speaking tips for anyone who is afraid of speaking in front of an audience. Bethany's Big Dream for the future. And so much more! RESOURCES Unstoppable Course Giveaway for the Dream Big Podcast Bethany Hamilton Website Bethany Hamilton Unstoppable Documentary Netflix, iTunes, Amazon

• #427: The Meaning Of UNCONDITIONAL Love

  30 set. 2024 · 4:13

  In this episode, Eva dives into one of the most powerful and complex emotions we all experience: love. But not just any love—unconditional love, the kind that asks nothing in return and perseveres even when things get tough. It's easy to feel love when things are going well, but how do you explain loving someone when they misbehave or treat you unfairly? Eva shares a personal story that perfectly captures this idea. When she encountered an example of unconditional love in her own life, she knew it was the perfect way to show what this type of love really looks like in action. Through her story, she illustrates a concept that can be difficult to explain but is crucial to understand. This episode is packed with inspiration and challenges all you Big Dreamers to practice unconditional love the way Eva describes, next time the opportunity arises. WHAT YOU'LL LEARN: The story that helped Eva understand unconditional love on a deeper level. Why unconditional love is such a difficult but essential concept to grasp. How you can practice showing love without expectations, even in tough moments. The power of using real-life stories to illustrate challenging ideas.   You will also love:  DB 417: Dr. Shefali Tsabary On How To Be Superpowered! DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More! DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold)   We love hearing from our Big Dreamers and your 5 STAR REVIEW  helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode.  Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out.  Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes   Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ Youtube: https://www.youtube.com/@dreambig.podcast Tik-Tok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast     #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow, #kindness, #howto #bestkidspodcast #talentedkids #DreamBigPodcast #InspiringKids #MotivationalStory #Rebroadcast #KidsPodcast #ParentingPodcast #DreamBigLiveBig #DreamBigAchieveBig

• DB 426: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!

  23 set. 2024 · 23:16

  What does it take to turn passion into a career with millions of fans worldwide? 🌟 What if you could combine the discipline of a competitive gymnast with the creativity of a YouTube star? 💥 https://dreambigpodcast.com/426 In this exciting rebroadcast of one of our most fun and inspiring interviews, we welcome the amazing Rebecca Zamolo to the Dream Big Podcast, hosted by Eva Karpman. Rebecca's journey is a blend of hard work, creativity, and fearlessness: from her early days as a gymnast to becoming an improv-trained comedian and building a YouTube empire with over 30 million subscribers! 🎥✨ In this episode, you'll learn: How Rebecca's gymnastics background helped her develop a work ethic that fuels her creative success 🏅 Why improv helped her sharpen essential life skills, like listening and thinking on her feet 🎭 How she comes up with fresh ideas to keep millions of viewers engaged every week 💡 Why awkward moments are actually key to her creative process and personal growth 😄 What drives Rebecca to take on new challenges and keep pushing her limits 💪 How to dream big and pursue your passions without letting fear hold you back 🚀 Rebecca's story isn't just about gymnastics, YouTube, or entertainment—it's about pursuing your dreams with dedication, embracing challenges, and knowing that the moments where you feel out of your comfort zone are the ones that make you grow the most. Whether your child wants to boost their creativity or learn how to turn their dreams into reality, this episode is packed with inspiration for kids and parents alike! 🎧✨     Why listen to this episode? Perfect for kids who need a confidence boost and want to explore their creative potential 🎨 A great listen for parents who want to encourage their children to dream big and work hard toward their goals 💫 Real-life lessons on perseverance, creativity, and turning passions into a successful career 🌈 An inspiring conversation that will leave you smiling and ready to take on your next challenge 👉 Tune in now to hear Rebecca's incredible journey and learn how to dream big in your own life:      RESOURCES Rebecca Zamolo's Website Rebecca Zamolo's Facebook Rebecca Zamolo's Twitter Rebecca Zamolo's Instagram Rebecca Zamolo's YouTube Channel We love hearing from our Big Dreamers and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #youtubestart #youtuber #rebeccazamolo

• #425: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits

  16 set. 2024 · 36:41

  What would you do if you lost 35 times in a row? Would you give up, or keep going? 🧐 How about if you were born without full arms and legs—could you still believe in your ability to achieve greatness? 💥https://dreambigpodcast.com/425 In this powerful rebroadcast of one of our most inspiring interviews, we welcome Kyle Maynard to the Dream Big Podcast, hosted by Eva Karpman. Kyle's story is nothing short of amazing: despite being born with a rare condition that left him without arms and legs, he became a champion wrestler, best-selling author, motivational speaker, and the first quadruple amputee to climb Mount Kilimanjaro without prosthetics! 🏔️🌟 In this episode, you'll learn: How to adopt a "No Excuses" mentality that can help you overcome any challenge 💪 Why persistence is key to success, even when you face failure after failure How Kyle turned 35 consecutive wrestling losses into a winning mindset that led him to success The importance of believing in yourself, even when others doubt you How to build resilience in the face of obstacles and use setbacks as stepping stones to greatness 🌈 Why pushing outside your comfort zone is essential for growth and how Kyle's journey proves that your limits are only as real as you believe them to be Kyle's story isn't just about wrestling, mountain climbing, or physical feats—it's a story about the power of the human spirit and what's possible when you refuse to let life's challenges hold you back. Whether your child is looking to face their fears, achieve their dreams, or learn how to persevere in tough times, this episode is packed with inspiration for kids and parents alike! 🎧✨ Why listen to this episode? Perfect for kids who need a boost in confidence and belief in their dreams 🚀 A great listen for parents who want to teach their children the value of resilience, persistence, and self-belief Real-life lessons that show kids that failure is not the end—it's just the beginning of their success story An unforgettable journey that will leave you feeling empowered to tackle whatever life throws your way 👉 Tune in now to one of our most powerful episodes ever and learn how to adopt a No Excuses mindset in your own life: [Link to Episode] RESOURCES   Kyle Maynard's Website Kyle Maynard's Facebook Kyle Maynard's Twitter Kyle Maynard's Instagram You will also love:  DB 417: Dr. Shefali Tsabary On How To Be Superpowered! DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More! DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold)   We love hearing from our Big Dreamers and your 5 STAR REVIEW  helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode.  Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out.  Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes   Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ Youtube: https://www.youtube.com/@dreambig.podcast Tik-Tok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast     #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow, #kindness, #howto #bestkidspodcast #talentedkids #DreamBigPodcast #KyleMaynard #NoExcuses #InspiringKids #Resilience #MotivationalStory #OvercomingObstacles #Rebroadcast #KidsPodcast #ParentingPodcast #MountKilimanjaro #DreamBigLiveBig #DreamBigAchieveBig

• DB 424: Simone Biles: The Superhero 🦸‍♀️ and G.O.A.T 🐐 of Gymnastics

  9 set. 2024 · 16:23

  Have you ever wondered what it takes to overcome the biggest challenges and still come out on top? 🌟 In this special episode, we dive into the extraordinary story of Simone Biles—arguably the greatest gymnast of all time. 🤸‍♀️🐐 https://dreambigpodcast.com/424 Get ready to be inspired in this latest episode of the Dream Big Podcast, hosted by Sopha Karpman! 🎙️✨ Simone's journey isn't just about flips, medals, and world records. 🏅 It's about resilience, mental strength, and the courage to put health and well-being above everything else. 💪🧠 From her early days overcoming adversity to becoming the most decorated American gymnast, Simone has taught us what it means to dream big and stay true to yourself. 💫 Discover how Simone handled the intense pressure of the Olympics and made the brave decision to step back for her mental health—a move that shocked the world 🌍 and sparked a conversation about self-care. 🧘‍♀️ But this is not the end of her story! With unwavering determination, Simone made a stunning comeback at the 2024 Paris Olympics, winning multiple medals and proving that true strength comes from within. 🏆🎉 Tune in 🎧 to this episode and learn how Simone's story can inspire your child to dream big 🌈, stay strong, and never give up—even when life gets tough. 💖 By the end, you'll see why her legacy is much more than just gymnastics; it's a testament to the power of self-belief and resilience. 🙌 Subscribe now and empower your child with stories that fuel greatness and creativity! 🚀✨ More Magic Mentor Episodes: 📚 DB 398: Defying the Odds: The Wilma Rudolph Story 📚 DB 396: Maya Angelou: A Voice of Courage and Hope This is Episode 424 of the Dream Big Podcast—where we inspire the next generation of big dreamers! 🌟 We love hearing from our Big Dreamers, and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. 🙏💫 Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode! Rate, Review, & Follow on Apple Podcasts here: https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: 📸 Instagram: https://www.instagram.com/dreambigpodcast/ 🎥 YouTube: https://www.youtube.com/@dreambig.podcast 🎵 TikTok: https://www.tiktok.com/@dreambigpodcast 🐦 Twitter: https://twitter.com/dreambigpod 📘 Facebook: https://www.facebook.com/dreambigpodcast #SimoneBiles 🏅 #DreamBigPodcast 🌟 #InspiringKids 💫 #Resilience 🧠 #MentalHealthMatters 🧘‍♀️ #KidsLearn 🎓 #MotivationalPodcast 🎧 #FamilyPodcast 👨‍👩‍👧‍👦 #KidsEmpowerment 🚀 #sophiakarpman #SimoneBilesComeback 🎉 #Paris2024 🏆 #GOAT 🐐 #KidsInspiration 💖 #OlympicChampion 🥇 #OvercomingChallenges #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers

• #423: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry

  2 set. 2024 · 28:47

  Have you ever found yourself lost in thought, captivated by the power of words that speak directly to your soul? https://dreambigpodcast.com/423 In Episode 423 of the Dream Big Podcast, we decided to rebroadcast the episode when Eva Karpman sits down with one of today's most influential and creative minds, IN-Q, for an inspiring conversation that will leave you reflecting on the power of poetry, creativity, and human connection. IN-Q, a National Poetry Slam champion, multi-platinum songwriter, and a trailblazer in the world of spoken word, joins us in this episode to share his journey as a poet and artist. Named to Oprah's SuperSoul 100 list of the world's most influential thought leaders and the first spoken word artist to perform with Cirque Du Soleil, IN-Q's work has touched the hearts of many around the world. During this special face-to-face interview, IN-Q opens up about his creative process, the importance of self-expression, and the inspiration behind his newly released book, Inquire Within. He also treats our listeners to a live performance of one of his powerful poems, offering a glimpse into the depth and beauty of his craft. Whether you're a budding poet, an aspiring songwriter, or simply someone who appreciates the magic of words, this episode is a must-listen. Tune in to discover how IN-Q uses poetry to explore life's biggest questions and connect with others on a profound level. Don't miss this unforgettable conversation with one of the greatest living poets of our time. Share this episode with your friends and family, and join us in celebrating the art of storytelling and the boundless potential of the human spirit. Remember to grab your copy of Inquire Within at IN-Q.com and bring a little extra inspiration into your home!   We love hearing from our Big Dreamers and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart #inq #poetrylounge #poetry #poetryforkids